Benefits of a Weighed Blanket
Just like children tends to benefit from the weighed blankets, adults would also benefit greatly. Individuals with autism, ADHD, anxiety among other sensory issues would greatly benefit from weighed blankets regardless of their ages. One would need to note the permanence of some of these conditions and take the right measures even to the adults.
A weighed blanket effectiveness is achieved when it applies the right amount of deep touch pressure to the patient. The deep touch pressure tends to help the patient in question release serotonin that helps in regulating the brain functions. The weighed blankets also tend to work under the concept of sensory regulation and modulation. One would also need to note that weighed blankets tend to have an organizing and a calming effect on the nervous system and hence recommendable even to the adults.
Just like other blankets, weighed blankets tends to come with different weights, materials and sizes. You would need to check other users preferences before buying one. You would need to search for a weighed blankets that offer sensory input which is not easy to know unless you check what other users have to say. You would also need to utilize the reviews to know the best-weighed blankets especially when it comes to the texture and fabric. Among the benefits accrued to weighed blankets include lowering of anxiety, regulating of the pulse as well as ensuring of a calming effect.
One would also need to know that weighed blankets tends to help one to cope. Individuals with post-traumatic stress disorders, obsessive compulsive disorder, as well as anxiety would also need to utilize adult weighed blankets to make them feel grounded, calm, as well as safe. Weighed blankets have also been imperative in helping adults with mental illnesses through restraining and grounding them.
It would also be essential to know how weighed blankets tend to work. During The design of weighted blankets, the designers tend to ensure equal weights in each box. one would also need to know that the best weighed blankets designers tend to make sure that the weight is evenly distributed. One would also need to know of the weighed blankets that comes with a customizable and washable outer cover.
A weighed blanket can be used during the day or used at night. One would also need to know that one can use a weighed blankets while sleeping at night or even during the day when one is resting. In that case, the weighed blankets you choose highly determine the overall effect achieved.